According to nutritiondata.com they are a good source of "Potassium, and a very good source of Dietary Fiber, Vitamin C, Folate and Manganese." So not a waste of a meal but next time I think I'll go with the tried and true puree or mash.
Tuesday, January 18, 2011
Parsnips
According to nutritiondata.com they are a good source of "Potassium, and a very good source of Dietary Fiber, Vitamin C, Folate and Manganese." So not a waste of a meal but next time I think I'll go with the tried and true puree or mash.
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